Need to talk? Call 1800 882 436.
It's a free call with a maternal child health nurse. *call charges may apply from your mobile

Is it an emergency? Dial 000
If you need urgent medical help, call triple zero immediately.

beginning of content

Search results for: "Food Preparation"

Need more information?

Food preparation and safety

Food poisoning can be avoided by correct food preparation and safety in the kitchen. Learn more about food storage, preparation, and cooking.

Read more on Pregnancy, Birth & Baby website

Understanding food labels

Food labels help you make healthier food choices when shopping cooking for you and your family. Read on to better understand how to read food labels.

Read more on Pregnancy, Birth & Baby website

Listeria (food poisoning)

Listeria is bacteria carried in some foods that can cause an infection and may lead to miscarriage. Find out ways to avoid listeria infections.

Read more on Pregnancy, Birth & Baby website

Food cravings during pregnancy

Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many females during pregnancy.

Read more on Pregnancy, Birth & Baby website

Foods to avoid when pregnant

Important facts about which foods you should avoid, limit, or take extra care with when you're pregnant.

Read more on Pregnancy, Birth & Baby website

Your baby's growth and development - 5 months old

At 5 months, your baby is growing and developing quickly. They may soon sit on their own, prepare for solid foods and language skills.

Read more on Pregnancy, Birth & Baby website

Five food groups

Learn about the five food groups for a balanced diet which will help your child develop and grow. Learn about veggies, fruits, proteins, and grains.

Read more on Pregnancy, Birth & Baby website

Introducing solid food

By the time your baby is about 6 months of age, breast milk or formula will no longer provide all the nutrition they need for healthy growth.

Read more on Pregnancy, Birth & Baby website

Preparing home for when your baby arrives

Bringing your baby home can be an exciting time. From clothes, bedding and car seats, here are a few hints on what you should have ready.

Read more on Pregnancy, Birth & Baby website

Healthy diet during pregnancy

A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you're pregnant or planning a pregnancy.

Read more on Pregnancy, Birth & Baby website

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.

This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

Except as permitted under the Copyright Act 1968, this publication or any part of it may not be reproduced, altered, adapted, stored and/or distributed in any form or by any means without the prior written permission of Healthdirect Australia.